Yin + Mantra
Yin Yoga + Mantra
A 30 minute journey inward. Explore long-held floor-based postures to nourish and exercise dense fascial networks, followed by deep rest with live mantra to calm the nervous system. Grounding, meditative, and subtly transformative.
Yin Yoga + Mantra
15:30 - 16:00
16:15 - 16:45
Location
Yoga Studio
Jane Feighery
Jane is a yoga teacher, writer, coach, and musician. She is also qualified in Coaching with Neuroscience and brings a nervous system-aware approach to her work.