Simmer Meditation
Simmer - Meditation
A Slow nurturing of the present moment.
A practice of curiosity to nourish and nurture the present moment through steadying the mind.
Simmer - Meditation Time
16:15 - 16:45
Location
Holistic
Fiona O'Callaghan
Inspired by the cycles of nature and Traditional Chinese Medicine, Fiona is trained in Yin Yoga, Pregnancy and Women’s Yoga, Restorative and Compassionate Yoga, an Kriya and Meditation.